Hi, I’m Jyoti (jyoh-thee)

I guide conscious souls to live in sync with their body's natural cycles using decolonised wellness. 

If you want to…

  • cultivate a deeper connection with yourself by embracing and aligning with the natural cycles of your body and mother nature

  • effortlessly integrate the teachings of yoga, Ayurveda and cyclical living into your life to make sustainable and long-lasting changes

  • strip away the layers of conditioning to uncover your true self as you transition from linear to cyclical living

…you’re in the right place

My services

Coaching

Transform your life as you reconnect to your menstrual cycle and embrace your body's natural rhythms.

Community

Join Ritu Shakti ~ the online community membership that is a transformative sanctuary for decolonised wellness.

Retreats

Deepen your connection with your body and nourish your menstrual ecosystem with my in person and online retreats.

Hi, I’m Jyoti

After years of being disconnected from myself and fighting against my body’s natural rhythms, my journey has led me to honour my body, decolonise my mind and nourish my menstrual eco-system.

Now, I feel more connected to myself, more grounded and more alive.

I’d love to help you feel the same.

  • Client love

    “Jyoti is a gifted facilitator and I would recommend any menstruator desiring to reconnect with themself, to connect with Jyoti. There are many layers to Jyoti’s teachings — Yogic philosophy, Ayurvedic wisdom, ancient cyclic understandings — and it's this holistic approach, combined with Jyoti's very real lived experience, that creates a transformative and healing space for others.”

    — Claire Baker (she/her), Founder of Cycle Coach School

Item 1 of 5

COME SAY HI ON INSTAGRAM!